Powerlifting is deceptively simple—pick up heavy things and put them down. But the principles behind getting stronger have profound implications for business growth.
Progressive Overload
You can't lift the same weight forever and expect to get stronger. Similarly, businesses that don't continuously challenge themselves stagnate.
Recovery is Training
Growth happens during recovery, not during the work itself. Sustainable business growth requires building in time for reflection and consolidation.
The Long Game
Real strength takes years to build. The best lifters and the best businesses are built by those who can maintain consistency over decades, not just months.
